The Deepening: Winter Yoga Retreat,
Jan 16-18, 2026 (Spots available)
Slow down. Sink in. Begin again. In the heart of winter, when nature turns inward and the world quiets, The Deepening offers a sacred space to pause, reflect, and reconnect with your inner rhythm. This retreat invites you to embrace the stillness of the season not as something to endure but as a powerful time for rest, renewal, and transformation. Throughout the weekend, Niamh will guide you through nourishing all-levels Hatha, Yin, and Restorative yoga practices. Each session is designed to support deep rest and inner listening. You will also be invited into guided meditation and reflective journaling to explore your inner landscape and gently set intentions for the year ahead. Together we will explore the theme of deepening into breath, body, and awareness as we honour the quiet wisdom of winter and the threshold of a new beginning.
Harvesting Serenity: An End of Summer Yoga Retreat,
Sept 12-14, 2025 (Sold Out)
During the retreat, Niamh will guide you through nourishing all-levels hatha, yin, and restorative yoga practices. These sessions will create a sacred space for you to journey inward through guided meditation and reflective journaling. Embrace the theme of transition and transformation as you honor the end of summer and welcome the bountiful gifts of Autumn. Ample free time will be woven into the weekend, allowing you to immerse yourself in the serene beauty of Ballymagill. You can take a meditative stroll through the labyrinth, rejuvenate in the sauna, sit by a cozy fire, or simply relax and absorb the peaceful surroundings.
The Yoga Barn Retreat – A Soulful Escape in South Kilkenny
Tucked away at the end of a quiet country lane in the charming stone village of Ballymagill, The Yoga Barn is a sanctuary of peace and natural beauty. With breathtaking views of the Arrigle Valley and lush gardens, this is a space where you can truly exhale and reconnect. Join a small circle of women for a weekend of deep rest, soulful movement, and nourishing connection. With only 12 places available, this intimate retreat offers a personalized and heart-led experience. Your stay includes: Daily yoga, meditation, breathwork & journaling, Restorative practices & Yoga Nidra Access to a wood-fired sauna & hot tub, Wholesome, home-cooked meals. Investment: From €380 (includes all meals & activities) Deposit: €190 (non-refundable, due at booking) Balance: Due 6 weeks before the retreat To reserve your spot, simply email your preferred accommodation and receive a booking link. (Sample Schedule) *Friday* 2:00 PM – Arrival, tea & sweet treats 3:30 PM – Restorative Yoga & Yoga Nidra 5:30 PM – Sauna & Hot Tub 7:30 PM – Welcome Dinner *Saturday* 8:00 AM – Morning Sadhana: Meditation, Breathwork, Vinyasa & Journaling 10:30 AM – Brunch 11:30 AM – Free Time 2:00 PM – Snacks & Optional Waterfall Dip 4:00 PM – Sauna & Hot Tub 6:00 PM – Restorative Yoga & Yoga Nidra 8:00 PM – Dinner 9:30 PM- Fire Ceremony *Sunday* 8:30 AM – Morning Sadhana 11:00 AM – Breakfast & Closing Circle 1:00 PM – Departure
“I’m vegan and also have intolerances and Niamh somehow made absolutely delicious food that accommodated everybody’s dietary needs. There was also plenty of food which meant we were always really well fed! "
"The retreat was absolutely magical- the yoga space and living spaces were so homely and well equipped, the scheduling of the weekend ran so smoothly and Niamh really thought through the flow of the experience for all involved. The Yoga and meditation/journaling/ reflective parts of the retreat were accessible, inclusive and left me feeling restored and the entire weekend was well balanced.
"Niamh pours her whole self into her retreats, and that's what makes them unforgettable. Her passion for yoga is woven through her food and her personality, it's all one and the same. The same calm, grounding energy you feel in her teaching is in the way she cooks and the way she welcomes you. Nothing is ever a problem, just warmth care and authenticity. The yoga is suitable for all abilities, the food is genuinely MasterChef level and the atmosphere is relaxed and real. With the open fires, sauna and rolling Irish countryside as the backdrop, its pure nourishment for body, mind and spirit".
Get in Touch
Looking forward to welcoming you to a yoga retreat sometime soon, Niamh xx
Whats-app: +353 (86) 1615918